Reclaiming the Life We Lost Along the Way
“Is this it? Is the life I’m experiencing the best I can hope for?” Despite all the ways people interact many of us feel more lonely, disconnected, and unfulfilled than ever. What are we missing and how do we find it so we can secure the authentic connection and genuine happiness we are seeking?
This book is a guide to improving the quality of our life by helping us challenge, revise, or replace the stories we have been telling ourself about ourself. As our stories change our appreciation for the qualities, abilities, and potential within us increases. As our appreciation grows we gain the confidence to be more congruent and authentic. The more authentic we are, the greater our ability to experience genuine connection with others, and the more life-affirming and optimistic our life-experience becomes. Genuine connection is a fundamental human yearning. Our brain is actually hardwired for social connection.
This is a journey to reclaim the most beautiful, wondrous, and powerful aspect of our self - a journey that reunites us with our unconditionally loving nature. This reunion enables us to access intuitive, creative and life-enhancing resources. Positively applying these resources is how we can fundamentally restructure our relationships and improve the quality of our life.